Download PDF Finding Your Zone Ten Core Lessons for Achieving Peak Performance in Sports and Life Michael Lardon David Leadbetter 9780399534270 Books
Download As PDF : Finding Your Zone Ten Core Lessons for Achieving Peak Performance in Sports and Life Michael Lardon David Leadbetter 9780399534270 Books
The first research-based program to offer concise, clear ways to realize your best performance.
As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he?s discovered about reaching the state in which ?thoughts and actions are occurring in complete synchronicity,? and how this state is accessible to all, not just the few.
In ten key lessons?illustrated by personal anecdotes from his clients?Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to
? Transform desire into will
? Channel emotions to victory
? Trust instincts and keep it simple
? Conquer fear through acceptance
? Perform under pressure
Download PDF Finding Your Zone Ten Core Lessons for Achieving Peak Performance in Sports and Life Michael Lardon David Leadbetter 9780399534270 Books
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Finding Your Zone Ten Core Lessons for Achieving Peak Performance in Sports and Life [Michael Lardon, David Leadbetter] on . bThe first research-based program to offer concise, clear ways to realize your best performance./b As a therapist Michael Lardon, David Leadbetter,Finding Your Zone Ten Core Lessons for Achieving Peak Performance in Sports and Life,TarcherPerigee,039953427X,Achievement motivation,Achievement motivation.,Performance,Performance.,Self-actualization (Psychology),Success,GENERAL,General Adult,Non-Fiction,Personal Growth - General,SELF-HELP / Personal Growth / Success,SPORTS RECREATION / Golf,SPORTS RECREATION / Sports Psychology,Self-Help/Personal Growth - General,Sports,Sports Recreation,Sports psychology,golf; sports books; sports; self help books; motivational books; motivation; golf books; confidence; positive thinking; self help books for women; self help; happiness; gifts for men; habit; gratitude; gifts for dad; dad gifts; gifts for him; self improvement books; fathers day gifts; success; self development books; motivational books for women; personal growth books; father day; motivational books for men; sports psychology; leadership; sport; career; mindset; sport psychology; sport books; sports book; sports psychology books,golf;sports;self help;sports psychology;leadership;sport;motivational books;motivation;career;sports books;self help books;mindset;confidence;gifts for dad;happiness;positive thinking;gifts for men;self improvement books;self help books for women;habit;golf books;gratitude;gifts for him;dad gifts;success;self development books;fathers day gifts;motivational books for women;sport psychology;personal growth books;sports psychology books;motivational books for men;sport books;sports book;father day
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